Simple strategies to make life a little easier

Facing cancer comes with enough challenges—finances shouldn’t be one of them. This guide is designed to help you eat well, spend less, and shop smart, with practical ways to make every dollar go further.

🌿 Eat Well (Without Overspending)

• Focus on nutrient-dense, affordable foods like beans, lentils, rice, oats, eggs, and seasonal vegetables

• Cook in batches to save time, energy, and money

• Use simple, healing recipes that stretch across multiple meals

• Freeze leftovers to avoid waste

💰 Spend Less (Where It Matters Most)

• Prioritize essentials: food, medications, and supportive care

• Reduce non-essential expenses—even temporarily

• Ask about financial assistance programs for treatments, prescriptions, and transportation

• Lean on community resources and support groups

🛒 Shop Smart

• Plan meals before shopping and stick to a list

• Buy in bulk when it makes sense

• Choose store brands—they’re often just as good

• Look for local markets or food programs offering fresh produce

🔄 Make Every Dollar Count

• Repurpose meals (one roast → multiple dishes)

• Share meals or bulk purchases with friends or family

• Use what you have before buying more

• Get creative—simple ingredients can go a long way

You are not alone.

With a little planning, support, and creativity, it’s possible to nourish your body and ease financial stress during this journey.

Need extra support?
There are local resources here on Maui to help with food and nutrition. From food banks to community meals, you are not alone—reach out and receive the support you deserve.

Maui County Food Support Resources

🍎 Maui Food Bank

mauifoodbank.org
The primary food resource on Maui, providing free groceries and meals through a network of community distribution sites across the island.
👉 Find local food वितरण sites and pick-up locations near you
✔️ Serves individuals, families, seniors, and keiki
✔️ Over 120 partner agencies across Maui County

🥫 Calvary Chapel South Maui Food Pantry

calvarymaui.org
Free grocery-style pantry where individuals and families can choose foods that work best for them.
✔️ Open multiple days per week
✔️ Respectful, client-choice model (you pick what you need)

🍲 Hale Kau Kau

halekaukau.org
Provides hot meals and food support for those in need, including kūpuna and individuals facing hardship.
✔️ Community meals and outreach
✔️ Focus on nourishment and dignity

📞 Maui County Food Access Line (2-1-1)
Call 211 to connect with local food resources, meal programs, and support services near you.
✔️ Quick way to find help based on your location

💳 SNAP & Emergency Food Programs (EBT)
State and federal programs help families purchase groceries:
✔️ SNAP (food stamps) for ongoing support
✔️ Emergency benefits may be available during times of need

👵 Kūpuna & Keiki Support Programs

• Senior farmers market programs (fresh produce support)

• School meal programs + weekend food support (Backpack programs)
  ✔️ Helps both ends of the family spectrum